Recently Reuben has been working with Diane who unfortunately suffers from spinal stenosis and has had to have surgery on her spine due to the symptoms. Diane was previously very active and independent as she has always been throughout her life. She was used to being on her feet as she worked in hospitality and served many esteemed guests including royalty therefore she was used to being constantly on the move.
Unfortunately over the last year Dianes pain had got worse and her mobility had reduced. Previously she was able to catch the bus into town and get herself to the local gym, working out regularly however this has not been possible for a number of months now. Dianes pain was too bad for her to be mobile for long and her physical condition and confidence had taken a massive hit.
Dianes daughter got in contact with Reuben and they were able to have a good chat about Diane and find out what's going on. After a thorough initial assessment where Reuben got to find out about Dianes physical condition as well as about her life and her past and what she would like to do going forwards.
I am delighted to report now Diane is able to get out the house and go for short walks outside which she is continuing to work on with her family and increase her walking capacity so she can get to the local shop.
We were able to do this by working with the doctors to optimise her pain, discussing pain and how to manage it, doing exercises to increase the strength and increase her range of motion, building up Dianes confidence to go outside walking with lots of encouragement and patience!
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